NikeMetcon 5Grey /PinkWomen's Size 9Cross Training / Weightlifting / Crossfit Training ShoeOffers welcome! 20% off of bundles with 2 or more items!Buy more...save more!!3D-printed, breathable textile mesh upper with synthetic overlaysSecure lacing system and Flywire cables for powerful lockdownTextured rubber wrap on midfoot for durabilityHeel clip helps reduce drag during wall exercisesSticky rubber in forefoot for enhanced tractionUpdated drop-in midsole for flexibilityPatterned sturdy outsole for exceptional gripNike swoosh branding detailEngineered to meet the demands of any cross-training, this durable, next-generation shoe provides grounded stability for heavy lifting and traction for speed. An optional Hyperlift insert under the heel fits all Metcon shoes and promotes optimal form for squats, wall balls and thrusters. Honeycomb texturing keeps the upper both durable and lightweight, with signature Flywire cables linking the lacing to the sole for reliable, responsive lockdown. The serrated base stays flexible in the front and sturdy in the heel, with the tread wrapping up both sides to give you multidirectional traction for climbing ropes, pushing sleds or sprinting through circuits.